Welcome to VTAthletaFit

One-on-One Training

    Learn more about virtual workout programming, in-person training at my studio, or training via Zoom.

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Group Training & Classes

Are you interested in setting up a wellness program for your workplace? How about incorporating a fitness workshop into your upcoming event?

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Nutritional Advice & Meal Planning

    The only way to get lasting results is by eating the right things. Now, I'm no 3-star Michelin chef, but I know that the only way to have long-term success and keep eating the right things is if they actually taste good. Dry chicken and dry salad always fail because you end up asking "Why am I even doing this?"

    Let's work together and set up a food plan that will start working for you now and keep working for you in the future.

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